Chickamauga Battlefield Marathon
Half Marathon & Jr. Marathon
November 13, 2010 - Fort Oglethorpe, GA

Training

Marathon Training Schedules

Looking for a training program to prepare yourself for the Chickamauga Battlefield Marathon?

Check out our 16 - week training programs (download in .pdf) tailored to both beginner and experienced marathoners.

The 16 week training program begins the week of July 25th. Prior to the week of July 26th runners should build up their running to the point where they feel comfortable running a 10 mile long run. They should also be comfortable running a total of three days a week. For plans to help build up your training base check out Runner's World Smart Coach.

Before beginning any training program it is suggested that you consult with a medical professional.

Half Marathon Training Schedules

Looking for a training program to prepare yourself for the Chickamauga Battlefield Half Marathon? Check out one of the following 16 - week programs:

Beginner Program (download .pdf) - for walkers and runners preparing for their first half marathon
Experienced Program (download .pdf) - for runners who have completed a half marathon and may be looking to improve their finishing time.

The 16 week training program begins the week of July 25th. Prior to the week of July 25th beginning runners should build up their running to the point where they feel comfortable running or walking three times a week with a 2 mile long run. Experienced runners should be comfortable running four days a week with a 8 mile long run. For plans to help build up your training base check out Runner's World Smart Coach.

Before beginning any training program it is suggested that you consult with a medical professional.

Training In Chattanooga

Details about a Chattanooga based training program will be posted in Summer 2010.

Training Resources

Get training advice and learn more about training theories by visiting these online resources:

Runner's World.com - check out their training section to learn more about training for a half or full marathon, as well as general running tips.
Active.com - explore their training guide and beginner’s guide to running
Marathon Guide.com - check out their training articles & advice section to learn more about theories of training. Also explore their bulletin boards to get advice from other runners.
Time-To-Run.com - check out their training sections to read articles on everything from the need for sleep to speed training
CoolRunning.com - explore their training section to find training tips as well as articles on fitness & performance and aches & pains.
RunThePlanet.com - you’ll find training & racing tips in their “training & racing” section.
Running.About.com - find links to, and articles about, a variety of topics on running.
RRCA.org - explore a series of training articles provided by the Road Runners Club of America
Jeff Galloway.com - learn more about Olympic runner Jeff Galloway’s run/walk method for training and running a marathon or half marathon
Hal Higdon.com - explore Runner’s World writer Hal Higdon’s articles and columns to learn more about training

Sponsorship

The training programs are sponsored by the Chattanooga Track Club .

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